Archangel Uriel Concentration Diffuser Blend Recipe

We all need an extra boost in concentrations at times. The Archangel Uriel Concentration Diffuser Blend Recipe contains a stimulating mix of invigorating essential oils that will help you stay focused and on point.

Improve Your Mental Focus

Loss of focus throughout the day can be the result of sleep disturbance, fatigue, anxiety, or depression, or a number of other factors. Ever take a trip to the grocery store and forget one or more items? How about going into the room and forgetting why you are there?

These occurrences are not an indication of a memory problem. They are a consequence of poor concentration or absentmindedness. This common frustration makes many for ways to boost their mental function.

4 Simple Ways to Increase Your Concentration

Eating right, getting enough sleep, and taking the right supplements can help your mental sharpness, but only to a certain extent. To experience the long term effects of an increase in concentration you need adopt a few simple and healthy behaviors.

1. The Use of Essential Oils

Studies on essential oils and the effect on the brain have found the use certain essential oils in children with AHDD effective for memory retention, concentration, and mood balancing.

Research has also shown that studying with the essential oil of rosemary can help students during test/exam time. Rosemary is a great oil for mental focus and concentration, and is a must-have during late night study sessions. Try adding a few drops to and and set it on or near your desk while you’re studying.

2. Daily Exercise

Exercising either in the morning, afternoon or evening can naturally help improve your focus. When you do aerobic exercises, this helps boost catecholamines — a type of neurotransmitter — in the body that increases concentration levels. A jog, run, or even a brisk walk outside during a break at work or school can help improve your focus.

3. Write It Down

Jotting down information will help you remember and visualize your agenda or tasks for the day. It is an easy way to remind yourself of what you have to do or say later during the day.

4. Noise-Canceling Headphones

These type of headphones can be extremely useful whether you’re at work or studying at school because it drowns outside sounds that can often be disturbing for you to concentrate. Dr. Oz says people who have lots of noise around them do not concentrate as well, therefore, simple tools like these will make a huge difference.