How to Take a Spiritual Shower
Learning to how to take a spiritual shower is as important just as important to your overall hygiene as is a standard shower. Just as dirt and grime stick to your skin so does negative residual energies that your bio-energetic body absorbs.
These negative energies come from a variety of sources, but more often than not are absorbed by the people around you. If you are looking for ways to keep your etheric hygiene free and clear a spiritual shower will help.
How to Take a Spiritual Shower
There have been numerous studies on the health benefits of regular showering and how it positively to the mind, body, and soul. I don’t know about you, but I always notice an immediate energy perk up after showering.
“Hot showers have water of temperatures from 96 to 105 degrees Fahrenheit. A hot shower not only feels good, it can also be beneficial to your health. The key is not to stay in there too long, as it can dry out your skin. But five to 10 minutes under hot water can work wonders for your body, muscles, joints and overall mood.” ~ Deborah Dunham, Hot Shower Benefits
Hot Showers Can:
- Improve your circulation. The warmth stimulates circulation and blood flow while loosening joints, tendons, tissues and muscles. As well as relieve pain, reduce inflammation, and stimulate healing.
- Detox you skin. Clogged pores can lead to a buildup of toxins in the skin. Hot water helps to open the pores on your skin, helping to release any impurities.
- Increase your oxtocin levels. Studies have shown that taking a hot shower can amp up your oxytocin levels and ease anxiety. Everyone can use more of the love hormone in their life!
- Act as a natural decongestant. A hot shower also acts as a natural decongestant to relieve cold symptoms, since the hot steam moisturizes nasal passages.
Here’s How to Take a Spiritual Shower
Just like that off washing off goop and grime from the physical body, there is a simple and easy to clean all of the accumulated unwanted energies while recharging with positive and healing energies.
After you have stepped into your shower place both your hands on the shower head and bless the water coming from it.
“Infinite Love bless the water coming forth from this shower head as a cleansing and healing force. And so it is! Amen.”
Visualize the water washing away all negative energies as well as all potential and existing diseases, illnesses and health problems. All this dissonant energetic goop is being washed away to the universe to be recycled into good and positive things and energies.
Next visualize the healing golden and white light of Divine Source streaming into you from the center of the universe, filling you physically, spiritually, mentally and emotionally, replacing all the junk washed away by the water.
This simple process will cleanse, heal, and balance you physically, mentally, emotionally and spiritually. At the end of your shower you will feel invigorated, energized and healthy.
A Spiritual Shower is a very useful tool for the beginning or ending of your day. And although it is not intended to take the place of medical treatment for any serious medical conditions, this shower cleansing ritual can help speed the recovery process.
I hope that you find the spiritual shower cleansing ritual as useful and helpful as I and many of my friends and clients have.
Enjoy! Blessings, Love, and Light . . .
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